Vitamin D3, often referred to as the sunshine vitamin, plays a crucial role in maintaining overall health. This essential nutrient is vital for supporting the immune system, promoting bone density, and reducing the appearance of fine lines and wrinkles. Many individuals experience a deficiency in vitamin D due to limited sun exposure or dietary intake. This product offers an affordable and convenient solution with its easy-to-swallow soft gel capsules, allowing users to maintain their daily vitamin D levels effortlessly.
The benefits of vitamin D are extensive. It contributes significantly to the strength of bones and teeth by aiding calcium absorption in the body. Health authorities recommend a daily intake of vitamin D for older adults, particularly those over 70, to prevent falls and fractures associated with osteoporosis. Additionally, individuals over the age of 24 are advised to supplement their diet with vitamin D during the winter months when sunlight is scarce. Regular consumption can lead to improved sleep quality and enhanced immune function, making it an essential addition to any health regimen.
Vitamin D is a fat-soluble vitamin primarily synthesized in the skin through sunlight exposure; however, it can also be obtained from food sources and supplements. Each soft gel contains 50 mcg (2000 IU) of vitamin D3 extracted from sunflower oil. It is important to adhere to the recommended dosage of one capsule per day to avoid potential overdose. With 60 capsules per bottle, this product ensures a two-month supply of this essential nutrient for optimal health support throughout the year.
(BLACK FRIDAY!) D-Vitamin D3 2000 IU, 50 mcg, 60 pcs. Soft gel
10 SEK
**Price last checked 2024-12-03 07:14 Europe/Stockholm
**Adealsweden makes commission on any purchases through the links.
